Do you hate exercise, binge eat and crave food when feeling emotional? Losing weight can be one of the hardest things that we try to do. We are often encouraged to think of dieting and exercise as the only way to approach weight loss but these seldom work or only work short term. If you have tried this approach you probably know exactly how hard and frustrating it can be and it’s not unusual to go through cycles of losing weight only to put it back on again making the whole effort demoralising and frustrating which can lead to low self-esteem and body dysmorphia. RTT will change the way you react to the triggers that cause you to overeat or eat senselessly. I will instil in you the desire and goal to start leading a healthier life and you will imagine your ideal body image. Take control of your health now.
ou will begin losing weight and feel excited about choosing healthier foods to eat after the first Rapid Transformational Therapy (RTT) weight loss hypnosis session with me.
I offer a minimum two-session package 30 day experience for weight control because this is often a life-long habit with deep-seated beliefs about food. Clients tell me they find comfort in having the support of a second session as they begin their new life and attitude toward food and exercise. Once you start making changes, they can trigger issues with friends, family and other loved ones, that need to be dealt with. The format of the second session will depend entirely on your needs.
What can you expect in the first session? We will talk about your desired weight and the feelings you want to have by achieving it. Using RTT, we will uncover the reasons why you haven’t been able to shed pounds up until now. Those reasons will be based on beliefs you formed when you were younger. They could be related to the way your family related to eating or perhaps an idea you had that being bigger would protect you from bullies.
Regardless of which RTT package you choose, it is important that you are 100% committed to changing your lifestyle to lead a healthier life and to achieve a better weight. It is also important that you listen to the audio that I will make from our session for 21 days afterwards to install the changes.
Esther Lawton 